Boot camp in South Gate is getting people in shape

When a person is trying to get into shape it can be a long and drawn out process. There is an exercise program that can allow a person to burn off more calories and get in shape in half the time. Camp Xcel will help a person lose weight and get the body they have always wanted.

Camp Xcel is a program that differs from traditional workouts at the gym. The South Gate boot camp coaches use their real life experiences in body transformation to help a person get into shape and keep the weight off. These exercise are designed to burn the most amount of calories in a short period of time. The trainers will work with a person and develop a plan for them to be able to burn the most body fat, increase strength, and improve overall health.

The trainers will develop a fitness plan and will educate their clients about what they can do to stay healthy. They will give them information on their personalized fitness plan and help keep them motivated throughout the weight loss process. The atmosphere is upbeat and energetic to keep a person going.

When a person is following the Camp Xcel program they will have the chance to interact with others that are going through the same situation. They will be able to lean on each other for support.

This program also helps people that are afraid of change and do not want to spend hours in the gym everyday. This program will allow a person to get in and get out. They will also learn how to make some lifestyle changes to live a healthier life. While a person does have to be willing to make changes and dedicated to living a healthier lifestyle Camp Xcel can help them lose the weight and motivate a person to keep it off.

Camp Xcel Info:
Camp Xcel
13450 Paramount Blvd
South Gate, CA 90280
(562) 250-7487

Farrell’s Ice Cream 8lb sundae eating contest in Brea, CA

Recently Farrell’s Ice Cream in Brea held a sundae eating contest. Here is a video I found of it. I can’t wait for next years.

Brea Fitness Center Gets You In Shape

Getting into shape is now more important than ever with the obesity epidemic and type II diabetes pandemic staying in shape is your best defense.

So what can you do?

Well, of course, that depends on which city you are living in. But, your best bet is to join fitness gym center in Brea, CA.

From there the sky is the limit.

Most other fitness centers have the usual… Exercise bikes, weight room, and handball courts. But this fitness center goes way beyond that. How about a survival course where you go out into the wilderness and toughen yourself by learning to live out of doors with minimal gear and amenities. This isn’t a trip to Disneyland; your instructors are pros, many being ex-Special Forces and trained in the arts of staying alive anywhere on earth.

Or perhaps you’ve heard about the new concealed carry laws. Well, how would you like to learn how to shoot under the guidance of NRA certified instructors?

But that’s not all you can expect from a Brea fitness center. How about a full intensity training program with Wall Climbing, cycling, and Cross Fit training all rolled into one. This isn’t your grand dad’s fitness programming. You’ll be sweating 5 minutes into the program and you will be amazed at the changes you will have wrought in your body’s shape. You’ll be lean, powerful, and sleek.

Still wondering what to do? Then why not try an 8K run to see if you have what it takes to keep up with the Jones? If that is too tame then marathon and ultra marathon training is available. Train like a Spartan from movie “300” and be able to run all day and have energy afterward at the end. Brea Fitness offers you a fantastic assortment of exercise and fitness programmed to take you from where you are to the extreme limits of you endurance and beyond to show you what real fitness is.

You’ll always be challenged by instructors who have been there and back who can show you how to reach your peak in performance and you’ll never be bored as they are always coming up with innovative programs to test your mettle and raise the bar on your fitness goals.

The world is a diverse place with unlimited opportunity to experience fitness in a plethora of forms from all over the world, all brought to you to sample, and tempt you with new ways to push yourself beyond where you are now.

So if you are tired of the boredom of mindless pedaling on stationary bikes, and endless reps in a weight room, and running around a big circle has become a bore then come to a Brea Fitness Center and see what Real and exciting fitness activities are all about!

However, if you can’t afford to pay for a gym center then their is still not an excuse for you to get in shape. Their are plenty of follow along workout videos in YouTube, here is a favorite follow along workout video that burns fat.

Great Family Home

Here’s a glimpse on the types of homes you would find in Brea. Love the types of houses that are in Brea, they are very family oriented and have a classic look that makes you want to have your kids grow up in.

I love the pool! Having a pool in Southern California is great since it’s usually always a sunny day.

Babe Ruth in Brea!

Yup!

The great big bambino once played in Brea and here’s a video to prove it.

How awesome was that!

Quick Awesome Video Of Brea City

Here’s a great video that shows you places that Brea, CA has to offer.

I like to show this video to my family and friends who are thinking to moving to Brea. Hope you enjoy it!

Welcome Brea, CA Residents!

Welcome to my website.  I’m glad you are here.  Just a heads up this website is about Brea California and I’ll be informing you great things about this city.  To start it off I would like to show one of my favorite weekend spots and that’s Brea Downtown.

Here’s a great video that shows cool hangout spots.

Make sure to check it out!